Tuesday,August 21,2018

How to stop migraines immediately

How to stop migraines immediately

How to stop migraines immediately

These remedies can also be very effective in preventing the occurrence of migraines, in addition to relieve in case you are already suffering symptoms.

Migraines are a very common condition that, unlike the common headache occurs intensively and continuously.

Some people in its first phase perceive symptoms as the popular “aura”, which includes changes in vision and palpitations on one side of the head .

These can occur at any age and sex, but the risk increases in the female population over 45 years.

Its main cause is defined as an abnormal brain response to stimuli such as caffeine withdrawal, cigarette smoke and various exciting substances.

Furthermore, in certain cases they may be accompanied by nausea, vomiting and limitations to daily activities.

So far pharmacological treatment includes anti-inflammatory drugs and analgesics.However, some are not entirely effective or may have negative effects.

Fortunately, also there are natural solutions whose properties alleviates symptoms and speed recovery.

In the space we have and then we reveal the most effective for you to try at home.

Camomile tea to relieve migraines

The chamomile is a plant with soothing and anti – inflammatory properties that canreduce throbbing pain caused by migraines.

Ingredients

  • 1 tablespoon of chamomile flowers (10 g)
  • 1 cup water (250 ml)

How to prepare?

  • Boil the water and add cup of chamomile flowers.
  • Remove from heat and wait for rest 10 minutes.
  • Pass it through a sieve and take it up to three times a day.

Apple cider vinegar

The apple cider vinegar is a great solution for migraines when this occurs because of stress and muscle tension.

It contains antioxidants and essential minerals that activate circulation and exert a calming effect.

Ingredients

  • 1 tablespoon apple cider vinegar (10 ml)
  • 1 cup water (200 ml)

How to prepare?

  • Dilute a tablespoon of apple cider vinegar in a glass of water and drink it at the first sign of migraine.
  • Do not consume more than two glasses a day.

Pink Himalayan salt

Pink Himalayan salt contains 84 essential minerals and is nicknamed “white gold”. Balanced electrolyte levels and revitalizes the body to fatigue.

Its combination with a little lemon juice makes an ancient remedy that controls the symptoms of migraines  in no time.

Although still it needs to check it, who have tried it say feel relief from the first 10 minutes scientific evidence.

Ingredients

  • 1 cup water (200 ml)
  • Juice of ½ lemon
  • 1 teaspoon Himalayan pink salt (5 g)

How to prepare it?

  • Add the pink Himalayan salt in a glass of water and incorporates the juice of half a lemon.
  • Sips consume it at the first sign of pain.
  • As prevention you can take it on an empty stomach, three times a week.
  • Drink it only once a day, as excess salt can be harmful.

Ginger tea

The ginger root contains an active called gingerol that, besides giving its particular flavor, acts as an anti – inflammatory and natural pain reliever.

These effects support the relief of common headaches, migraines and other conditions resulting from inflammation.

 Ingredients

  • 2 tablespoons grated ginger root (20 g)
  • 1 cup water (250 ml)
  • Juice of ½ lemon
  • 1 tablespoon honey (25 g) (optional)

How to prepare?

  • Add the ginger root in a cup of boiling water and let stand.
  • Before eating, add the juice of half a lemon and honey to sweeten.
  • Take it sips, preferably before the pain increases in intensity.

Calendula tea

The calendula is a prodigious anti – inflammatory plant that has served since ancient times to relieve various types of ailments and diseases.

It has a sedative effect that controls pain and fatigue caused by migraines.

Ingredients

  • 3 tablespoons dried calendula (30 g)
  • 1 cup water (250 ml)

How to prepare?

  • Calendula Place in a pot with water and let it boil for three minutes.
  • After this time, remove from heat and let stand a few minutes.
  • Filter the liquid and consúmelo up to twice a day.
  • It is not recommended for people allergic to daisies, chrysanthemums or any plant of the family Asteraceae or composite people.
  • Nor should interfere in case of following some drug treatment.

Choose any of these remedies and consumelo following the given instructions. Do not take several at the same time because it may cause unwanted reactions.

If pain persists and increases, see your doctor immediately.