There are many people who suffer from joint pain, since it is an ailment to which somehow, we have to get accustomed. But there are several remedies that will help you to have a better quality of life, and this advice based on ginger is very effective. Find out.
Unfortunately today we can not cure but we can treat it and live a little better with something more quality. Arthritis, osteoarthritis or rheumatism, are these common realities often force us to have to take anti-inflammations or painkillers, these drugs long – term, can take its toll, especially in the kidneys and liver.
Is it possible to resolve and cure joint pain?
As you know, the joints are those joints between the bones that we provide mobility and elasticity. They are instead coated if oppor cartilage , the tissue that can regenerate itself through a proper diet. But why do we suffer this joint pain? Sometimes the genetic factors weigh a lot, also the wear, the passage of time, less collagen, loss of resistance, infections, injuries and even causes not yet determined, provoke this reality so frequent among the population.
Hence from our space, we encourage you to put it in evidence of your doctor to be able to deal with the joint problem from the beginning; while, at home, we can go following this advice and simple.
Natural Remedy to Treat Joint Pain :
Ginger is one of the medicinal plants with older properties. Used since ancient times, it is famous for its digestive properties and especially to reduce pain and inflammation caused by arthritis . Your secret? elements have called gingeroles. As usual it has always been its consumption to treat pain, that many studies have been done to verify that, indeed, ginger can offer benefits for those suffering from arthritis.
And is it so? Of course. In 2007, the University of Arizona conducted studies on the anti-inflammatory properties of ginger. It became clear that the gingeroles effectively reduced the production of chemicals that contribute to inflammation. Very suitable as you see.But there is more, also at the prestigious Johns Hopkins University showed that ginger compounds allow suppress inflammatory chemicals enough to avoid taking classical drugs. So worth it
How to prepare?
- A tablespoon of ginger fresh grated
- A glass of water
- Two spoons of honey
- A little cinnamon
In one of our articles we’ve already talked about the great properties of cinnamon and honey to combat joint pain. Combinations act as a powerful anti-inflammatory ideal for taking in the mornings.
If we add the ginger, you will have a magnificent remedy that will allow you to reduce and relieve the pain. It pays to take it about twice a day to see how we feel, because as we say, it can very well replace a pain medication. Let us always value the natural for the sake of our health.
You just have to make a decoction with ginger, drop a little honey and sprinkle with cinnamon. Or if you prefer, add a small piece of a cinnamon stick. It has more properties. Ideal to start the day and then very appropriate that little cup mid-afternoon.