Remove All The Pain In Knees And Joints In Three Days
The joints are very important to the overall functioning of the body and thanks to it we move our members to our liking, we bend and do other functions.
I really do not know the importance of joint until we started having problems prevent them and we use them freely either sick, wear or shock.
In fact, now just talking about the knees, they play a really important role in the use of our body, and thanks to the knees we can sit down, get up, go to bed, jumping, walking, running, etc. That is why we must keep them in good condition, besides the pains or wear on the knees are really annoying and painful.
In this article we want to share with you a completely wonderful recipe that will make knee pain disappear so fast that you’ll be completely surprised. Among the ingredients we can get benefits as are anti-inflammatory, pain-relieving, contains minerals such as magnesium and silicon, it contains vitamin C and bromelain, all to strengthen the ligaments and tendons that cover the joint.
Prescription to relieve pain in the knees or joints
To make this wonderful recipe you need the following ingredients:
- 1 cup fresh orange juice
- 1 cup oatmeal
- 1 cup water
- 1 teaspoon ground cinnamon
- 2 cups diced pineapple
- organic and raw honey (to taste)
- 1/2 cup crushed almonds
- Cook oats in water for a few minutes after cooking, remove from heat and let cool.
- Place the cooked oatmeal, pineapple, orange juice, almonds, cinnamon and honey in a blender.
- Mix until all ingredients are well homogenized.
- If you want a thinner consistency, add a little water.
Consume two glasses a day one in the morning and another at night before going to bed for a month and three begin to see the results days.
Within this wonderful recipe you will have the best benefits for treating pain or discomfort in the knees quickly and effectively. In just one day you will notice the difference because the pain disappear instantly, no matter how old you.