There are all sorts of reasons why people get coughing. This symptom can be caused by respiratory infections such as bronchitis or pneumonia, a particularly bad allergic reaction or viral infections like colds or flu and cough syrup commercials are the first to be sought to calm her.
Coughing can also be caused by certain medications, such as those that help treat high blood pressure. Whatever the reason, this can be a difficult condition to live, especially if that cough interferes with the ability to get a good night’s sleep.
There are many products on the market that can help assuage cough but before reaching for a bottle of cough syrup, read on to find out more about juice pineapple and why recent studies have found that it is even more effective than The conventional products in controlling an irritating cough.
Why pineapple juice is more effective than cough syrup?
Already in 2010, researchers in India – who have a strong history in natural healing due to their Ayurvedic traditions – compared the effects of counter syrups with a natural blend of pineapple juice, salt, pepper and honey in the cough of The tuberculosis of patients. It was found that natural mixing was much more effective in calming cough and throat irritation than commercial preparation.
This prompted other studies on the subject and scientists reached the conclusion that the reason that pineapple juice is so effective to placate a cough, is the presence of bromelain, an enzyme that has powerful properties antioxidant and anti – inflammatory that reduce the irritation of the throat and thus even relieve persistent cough.Also useful is the fact that pineapple contains high amounts of vitamin C (another energy antioxidant) as well as a lot of vitamin A and minerals such as magnesium, manganese and potassium, all of which help boost the immune system and Make it easier for the body to fight infections that cause cough.
How to Prepare Pineapple juice?
Here’s a recipe for a pineapple-based cough remedy similar to one used in the Indian study mentioned earlier in this article.
- 1 cup pineapple juice
- 1/4 cup freshly squeezed lemon juice
- 1 teaspoon ground ginger
- 1 tablespoon honey organic raw
- A pinch of Himalayan salt or sea
- Pinch of cayenne pepper
Combine all ingredients and process in a blender. The remedy can be used up to three times a day to help counteract the cough.
In summary, remedies with pineapple juice for coughing or even pineapple juice alone are a great way to treat a cough naturally due to the presence of powerful antioxidants like bromelain as well as other vitamins and minerals that Support the body’s immune system while you are battling an illness.