Many studies have shown that patients with diabetes consume this monounsaturated fat reduce the high level of triglyceride levels.The most efficient compound in cashew nuts are the anacardic acids which has the ability to kill gram positive bacteria that causes dental caries, tuberculosis, acne, leprosy, Francisella tularensis, Streptococcus pneumonia.
Cashew nuts are kidney-shaped seeds that look at the underside of the cashew apple that grows in the coastal areas of northeastern Brazil. These nuts have excellent healing properties that can kill the bacteria that cause acne, tooth decay, pneumonia and tuberculosis.
In the market you can find these nuts without the shell, that is because they contain caustic resin also known as cashew balm which must be carefully removed before use. The main commercial nut producers in India today are Brazil, India, Tanzania, Mozambique and Nigeria.
Cashew nuts have a lower fat content than other nuts, about 82% of fat is unsaturated fatty acids, and about 66% of the unsaturated fatty acid content is heart-healthy monounsaturated fats, very similar to Which can be found in olive oil.1 part of anacardic acid dissolved by 200,000 parts of water for as low as 1 part in 2,000,000 is absolutely deadly for Gram positive bacteria in just 15 minutes Antioxidant, anti-tumor and anti-Helicobacter pylori are also part of the liquid inside the cashew nut shell and the anacardic acids.
Writing in the British Nature of Cancer, a group that did an analysis reported that consumption of nuts, including cashew nuts was discovered to be inversely linked to the risk of pancreatic cancer.
Many studies and data collected showed that women who eat less 1 ounce of cashew nuts each week lowers the risk or develop gallstones.1 ounce of cashew nuts is found to only 28.6 walnuts or 2 tablespoons of nut butter, and because it can prevent gallbladder disease, it is perhaps great to eat cashew nuts as an afternoon snack, or perhaps Throwing some cashews in their salad or oats.
Including nuts is your diet reduces the risk of weight gain A recent study published in the journal Obesity shows that people who eat nuts at least 2 per week have a lower risk of gaining weight.
Among participants in the study who gained weight, those who never or rarely ate nuts gained more weight than those who ate nuts at least 2 times a week.Remember to share this incredible article with your family and friends, this may be of great help to them.