You are thinking of going out to a tourist destination with a beach or one that requires you to wear tight clothing, these cocktails will helps that look amazing and to have a flat abdomen. And is that beyond seeking aesthetic well-being is the fact of improving the quality of life, as a strong abdomen is necessary to keep your back erect, which will avoid pain in this part of your body.
It also helps improve posture and prevent back imbalances. Also, the abdomen contains vital organs such as the liver, kidneys and digestive tract, so keeping it hard contributes to a better work of the organs and avoids digestive problems.
1. Lemon juice cocktail and mint
In a jar squeeze a considerable amount of lemons until filling half a liter; Then add mint into small pieces and then pour the mixture into a cooler cubes. Put the juice into the refrigerator to freeze. To drink them, serve a glass with warm water and places three ice. The taste will charm you.
2. Grapefruit Juice and Watercress.
To prepare this juice you should liquefy a peeled and seedless grapefruit along with a bunch of watercress. After liquefying you can strain and drink immediately. This juice is effective and powerful to burn fat from difficult places like the abdomen.
3.Juice of Cherry, Celery and Cucumber
Its antioxidant function contributes to the rapid elimination of the fat of your body, contains few calories and high percentage of fiber.
4. Cabbage, Cucumber and Tomato Juice.
This juice should be prepared in the blender and drunk immediately without brewing, its cleansing and detoxifying properties will disappear your abdominal fat quickly.
5. Orange juice and kiwi
The function of this juice is to cleanse the body and eliminate toxins, thanks to its diuretic function you will eliminate fat quickly.
6. Pineapple and Tamarind Juice
If you have hard-to-attack fat deposits, the pineapple juice mixed with the tamarind juice will disintegrate quickly. Among its benefits are weight loss, skin beautification, cellulite fading and accelerating your metabolism Grapefruit
7. Cactus and Grapefruit Juice
Grapefruit combined with the cactus speeds up the breakdown of fats, quenches your appetite, calms your craving for food, is high in fiber and low in calories. You are likely to find several recipes for juices with grapefruit, this is because it is one of the fruits that best burn fat.
How do Juices Work to Burn Abdominal Fat?
The fruits with which you prepare these juices work in a similar way although in some occasions their properties are different. Some fruits have diuretic properties that is to say they will help you to eliminate the liquids that you retain in your body.
Others have detoxifying properties, so they help to burn body fat easily and there are others that activate your metabolism.
With these practical recipes and preparations it will be very easy to meet your goal of having a flat abdomen, because with these juices to burn abdominal fat while you lose weight you will eat in a healthy and balanced.