The papaya is very tasty and a lot of people I know therefore consume fruit on a regular basis. However, not many of my friends eat the seeds, or even know that it is actually possible to eat the seeds and also that papaya seeds are highly nutritious and beneficial to your health.
Papaya seeds have very potent anti-inflammatory properties that make it an excellent remedy for the treatment of various diseases and health conditions, some of which include:
- Problems in the intestinal tract
- Issues related to the heart
- High levels of glucose in the blood
- High blood pressure and hypertension
How Does Papaya Seeds Benefit to Your Health?
1. It are great for your Digestive System
Papaya seeds are blessed with both anti-bacteria and anti-parasitic properties that help protect the digestive tract from dangerous microorganisms that can disrupt the proper functioning of your digestive system.
Papaya seeds can also help safeguard that food poisoning and consuming only a tablespoon of the seeds will protect you from the effects of the bacteria that causes the breakdown of your digestive system as a result of food poisoning.
2. It will regulate blood pressure
Papaya seeds are rich in carpaine, which is a very potent compound that will help you to regulate your average blood pressure (MAP) as well as your systolic and diastolic blood pressure.
3. It will help cleanse your kidneys
The excellent anti-bacteria and anti-inflammatory properties of papaya seeds are very useful in cleaning the kidneys and boosting it’s functions as well as protecting it from inflammation due to the presence of high toxicity.
4. It is a very powerful natural contraceptive
Despite the effects of consuming papaya seeds for their effectiveness as a natural contraceptive they disappear once they stop consuming it. It is still very effective while the seeds are ingested. You should consume the seeds daily and over a period of three months to get the best results.
5. It seeds will solve health conditions caused by inflammation
Papaya seeds have anti-inflammatory properties as well as active enzymes such as chymopapain and papain which help resolve inflammation conditions of joints such as rheumatism, gout and arthritis.
6. It will help you cleanse your liver
Papaya seeds are effective in cleansing your liver and this practice is quite common in China where your alternative medicine practitioners have mastered the use of these seeds to detoxify the liver and improve its functions by only consuming a tablespoon of seeds Papaya a day.
7. It can help fight cancer
Papaya seeds are rich in both flavonoids and phenolic compounds that are potent antioxidants that are known to be effective in reducing the size of malignant tumors.
Papaya seeds also have isothiocyanate phytonutrients that can help fight colon, lung, prostate and breast cancer.