When subsequently snapped open, it irritates the skin and results in a rash. Other causes of miliary fever are bacterial infections and underdeveloped sweat glands. Excess weight and a sedentary lifestyle can increase the risk of it.The rash can appear anywhere on the body but usually affects the feet, back, neck, groin, hands, armpits, abdomen and upper chest. The most common symptoms are mild swelling, burning sensation or itching and small round bumps red or itchy rashes.
Prickly heat usually resolves naturally when weather conditions improve.But when it hits the heat of summer, the first thing to do is to cool your body.
You can stay in a room with air conditioning, or take a cool shower or bath to minimize stinging sensations on the skin. You can also try some home remedies that are very effective and have no side effects.
Here are the top 10 home remedies for heat rash.
Oatmeal is a popular treatment for prickly dermatitis due to its anti-irritant soothing, anti-inflammatory and. You will have a soothing effect on the skin by giving immediate relief of inflammation and itching caused by prickly heat.
- Add a cup of oatmeal finely ground powder into a tub filled with cold water. Stir well until the water turns a milky color.
- Soak in this bath for 20 to 30 minutes.
- Dry your body with a soft towel.
- Do this twice a day for a week to get relief.
2. Cold Treatment
The use of a cold compress on the affected area provide immediate relief of inflammation, swelling and itching sensations.
- Wrap ice cubes in a towel. Place in the affected areas for five to 10 minutes at a time. Repeat every four to six hours for two to three days. This will prevent the rash worse and spreading further.
- Alternatively, you can soak a cotton cloth in cold water, drain excess water and place it over the affected area for five to 10 minutes area. Repeat three or four times a day for a week.
- You can also take a cold shower or bath, as needed to reduce the intensity of symptoms of prickly heat.
3. Powder sandalwood
Sandalwood has soothing properties that can effectively eliminate the symptoms of prickly heat. You can also help cool the body temperature, which is essential for a quick recovery.
- Prepare a paste by mixing equal quantities of sandalwood powder and rose water. Apply this paste on the affected area and leave to dry skin. Rinse with cold water. Follow this remedy twice a day for a week.
- Alternatively, you can mix two tablespoons each of sandalwood powder and coriander powder with enough rose water to make a thick paste. Spread the paste on the affected area and let it dry by itself. Rinse with cold water and dry the skin. Repeat twice a day for a week.
- You can also sprinkle sandalwood powder and powder on the affected areas after taking a shower.
4. Sodium Bicarbonate
Baking soda is another useful for the treatment of miliary fever remedy. It works as a gentle exfoliating agent that helps unclog pores by removing dead skin cells, dirt and other impurities. This in turn relieves itching and inflammation associated with the rash.
- Add a teaspoon of baking soda in a cup of cold water.
- Soak a clean cloth in the solution and wring out excess water.
- Put the towel on the affected area for five to 10 minutes.
- Repeat four or five times a day for a week.
5. Fuller’s earth
Fuller’s earth, also known as Multani Mitti, is another popular home remedy for the treatment of miliary fever. The medicinal properties of fuller’s earth decrease irritation and reduce inflammation and itching.
- Mix five tablespoons of Fuller’s earth with two or three tablespoons of rose water to make a thick paste.
- Apply the paste on the affected areas.
- Let it dry by itself, and then wash with cold water.
- Use this simple treatment once a day for a week.
6. Neem leaves
Neem leaves, also known as neem have anti-inflammatory and antiseptic properties that can help control the symptoms of prickly heat as itching and inflammation.
- Shred a handful of fresh neem leaves into a paste. Apply the paste on the affected skin and let it dry by itself.Rinse with cold water. Follow this treatment once a day for a week.
- Alternatively, you can simmer a handful of neem leaves in two cups of water for 20 minutes. You must strain the solution and let it cool. Soak a cotton cloth in the solution and place it over the affected area for five to 10 minutes. Do this four or five times a day for a week.
- You can also create a paste from 15 to 20 crushed neem leaves mixed with one-half cup chickpea flour (also known as besan) and a little water. Spread over the affected area, leave on for 15 minutes and then rinse with cold water. Use daily for a few days or a week.
7. Aloe Vera
Because of its anti-inflammatory properties cooling properties, soothing and aloe vera is an excellent home remedy for rashes.
- Draws fresh leaf gel of aloe Vera.
- Rub the gel on the affected skin.
- Leave it on for at least 20 minutes, and then take a cold water bath.
- Do this at least twice a day for a week.
8. chickpea flour
Chickpea flour helps absorb excess moisture from your body, which in turn helps to treat the rash. In addition, it removes dead skin cells, opens clogged pores and provides relief from inflammation.
- Add a little water for two or three tablespoons of chickpea flour to make a paste.
- Apply to the affected area.
- Leave on for 10 to 15 minutes, then wash with cold water.
- Do this once a day for a week.
9. Raw mangos
Raw mangoes are one of the best foods to cool effectively and give relief from itching and other symptoms of prickly heat.
- Boil two raw mangoes thoroughly washed in two cups of water until tender.
- When cool, remove the handle from the water and squeeze the pulp.
- Add the pulp in water cooled, along with rock salt and sugar to taste.
- Drink once or twice a day for a week to accelerate the healing process.
Cucumbers have a cooling effect that alleviates and helps cool the affected skin. You can also give relief from itching.
- You cut a cucumber into thin slices. Soak for a few minutes in a bowl of cold water mixed with two tablespoons of lemon juice. Place the cucumber slices soaked in the affected areas for 10 minutes. Do this three times a day for a week.
- You can also rub the cucumber pulp on the affected area. Leave it on for 30 minutes and then wash with cold water. This cools the area and decreases the itching. Do this several times a day for a week to promote healing.
- As the cucumber is high in water, you can also be fed daily to keep the body hydrated.
Usually the rash heat disappear after a week with the use of these natural treatments. If not relieved within a week or some kind of skin infection develops, seek medical help.
- Do not wear tight clothes that can irritate the skin.
- You should sleep in a cool, well-ventilated place.
- Avoid using creams or oils that may block pores of the skin.
- Drink plenty of water during hot weather.
- When you go outside, try to stay in shaded areas.
- Take cold baths, if two or three times a day is possible.
- Avoid exposure to heat and excessive humidity whenever possible.