Today, in this article we will explain about the different benefits of apple cider vinegar. we will specifically give you the details of these 10 additional uses of apple cider vinegar and it will surprise you even more..!
Studies claim that lack of sleep is closely associated with obesity. That is the more a person weighs, the more trouble he has to sleep. However, ACV prevents fat from accumulating and also decreases appetite, thanks to pectin is an ingredient in which makes the brain more satisfied.
Therefore, When you drink apple cider vinegar (ACV) diluted with water you will be able to combat these 10 health problems effectively :
1. If you have a sore throat, it will be treated. This is due to the antibacterial properties of apple cider vinegar. To do this, just take 1 teaspoon of apple cider vinegar 1 hour before going to bed. Then, half an hour later, take another and the last one should be taken before going to sleep.
2. Leg pain is also gone, since ACV is rich in potassium, and lack of potassium is one of the reasons behind leg pain. Simply pour 2 tablespoons of this vinegar before bed, mixed with warm water. After a couple of nights, you will experience relief.3. Hiccups can also be eliminated as they stimulate the nerves in the throat. When they appear, simply take a teaspoon of organic apple cider vinegar.
4. It also fights allergies. Take a glass of water, mixed with a teaspoon of this vinegar and drink an hour before going to bed.
5. The acidity of your stomach will be restored if you only consume 1 tablespoon an hour before bedtime, mixed with a glass of water.
6. If you have bad breath in your mouth as well as bad taste and smell, it will be eliminated, since apple cider vinegar eliminates the bacteria that cause this.
7. Indigestion can be prevented by taking 1 teaspoon of apple cider vinegar, along with a little water and honey. This is the most consumed one half hour before going to bed.
8. Insomnia will also be treated. This is because it lowers high blood sugar, which is one of the main reasons for this disease. To do this, take 2 teaspoons of this vinegar just before bed. However, keep in mind that if you want to try this remedy, you need to consult your doctor.
9. If you have stomach ache, you can be relieved by taking a teaspoon of organic apple cider vinegar along with a cup of warm water. Drink just before going to bed.
10. A recent study has shown that obesity and sleep problems are linked. Therefore, drinking a mixture of water and apple cider vinegar if you feel hungry before bedtime.