There is nothing more unpleasant than a person who does not take care of their hygiene. They usually have a bad smell in general, the clothes completely dirty or bad breath terrible.
We must take care of our health and there are many factors that could cause you bad breath such as: excess bacteria in the mouth or eating foods like onions or garlic, here we give you an effective remedy, so you can eliminate bad breath in just 5 minutes.
There are many products on the market to eliminate bad breath, but full of chemicals, flavorings and coloring’s that over time could eventually cause you damage, do not stop reading you should do to eliminate bad breath naturally.
Finish forever with your bad breath with this recipe, make your own mouthwash at home in a simple way, is also very effective and economical.
- 2 lemons.
- 1 teaspoon and a half honey.
- 1 cup of warm water.
- 1 teaspoon and a half of baking soda (optional).
- Half a spoonful of cinnamon.
- 1 bottle.
How to prepare this recipe:
- Add the juice of the two lemons, ½ tablespoon of cinnamon and the honey in a bottle.
- If you want you can use baking soda or instead of honey.
- Add 1 cup of very hot water to the bottle and shake well.
- Use this mixture as a mouthwash by gargling with 1 or 2 tablespoons of the mixture for at least one minute.
Cinnamon will help you eliminate bacteria from your mouth that cause bad breath. On the other hand honey contains antibacterial properties that eliminate oral bacteria as well as sodium bicarbonate, which also whitens teeth.
And finally, the lemon juice contains a strong and refreshing aroma that refreshes the mouth and helps eliminate bad breath.